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	<title>Generation Vegan &#187; cookbook</title>
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	<description>voice of the vegan generation</description>
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	<itunes:summary>voice of the vegan generation</itunes:summary>
	<itunes:author>Generation Vegan</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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		<itunes:name>Generation Vegan</itunes:name>
		<itunes:email>podcast@generationv.org</itunes:email>
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	<managingEditor>podcast@generationv.org (Generation Vegan)</managingEditor>
	<copyright>&#xA9; 2008 Generation Vegan - Tammy Lee and Chris James</copyright>
	<itunes:subtitle>voice of the vegan generation</itunes:subtitle>
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		<title>Generation Vegan &#187; cookbook</title>
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		<title>Scallion Pancakes</title>
		<link>http://www.generationv.org/scallion-pancakes</link>
		<comments>http://www.generationv.org/scallion-pancakes#comments</comments>
		<pubDate>Mon, 12 Oct 2009 12:05:04 +0000</pubDate>
		<dc:creator>Tammy</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Veg and AR]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan food]]></category>
		<category><![CDATA[veganmofo 2009]]></category>

		<guid isPermaLink="false">http://www.generationv.org/?p=1471</guid>
		<description><![CDATA[Scallion Pancakes. Just those two words are enough to completely grab my attention.
If you&#8217;re veg and live in the San Francisco Bay Area (anywhere not under a rock), you&#8217;ll hopefully know exactly what I&#8217;m talking about.
Garden Fresh, a popular vegan restaurant in Mountain View, serves scallion pancakes as an appetizer.  It&#8217;s a fried pancake (yum) [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1473" class="wp-caption alignleft" style="width: 310px"><a href="http://www.generationv.org/wp-content/uploads/2009/10/IMG_3230.jpg" rel="lightbox[1471]"><img class="size-medium wp-image-1473" title="Scallion Pancakes" src="http://www.generationv.org/wp-content/uploads/2009/10/IMG_3230-300x225.jpg" alt="Scallion Pancakes" width="300" height="225" /></a><p class="wp-caption-text">Scallion Pancakes</p></div>
<p>Scallion Pancakes. Just those two words are enough to completely grab my attention.</p>
<p>If you&#8217;re veg and live in the San Francisco Bay Area (anywhere not under a rock), you&#8217;ll hopefully know exactly what I&#8217;m talking about.</p>
<p><a href="http://www.bayareaveg.org/ug/display.htm?id=113">Garden Fresh</a>, a popular vegan restaurant in Mountain View, serves scallion pancakes as an <a href="http://www.gardenfresh.us/appetizers.html">appetizer</a>.  It&#8217;s a fried pancake (yum) served with a brown sauce on top of another fried pancake (double yum).</p>
<p>One day, I was at my local library and browsing the cookbook section.   Although I have the world wide web at my fingertips, and close to two dozen vegan cookbooks at home, I do like to occasionally check out a vegan cookbook at my local library so that it keeps them in circulation.</p>
<p>While in that general area, I randomly picked up this cookbook called Quick &amp; Easy Chinese.  I was flipping through it, looking at the color pictures.  When, suddenly, I spotted scallion pancakes!  Okay, so the author calls them &#8220;Green Onion Pancakes&#8221;.  The picture looks exactly like the scallion pancakes at Garden Fresh.</p>
<p><a href="http://www.generationv.org/wp-content/uploads/2009/10/IMG_3233.jpg" rel="lightbox[1471]"><img class="alignright size-thumbnail wp-image-1474" title="Quick and Easy Chinese" src="http://www.generationv.org/wp-content/uploads/2009/10/IMG_3233-150x150.jpg" alt="Quick and Easy Chinese" width="150" height="150" /></a>So if you also love the Scallion Pancakes at Garden Fresh, and want to try and make some at home, go look for this cookbook <em>Quick &amp; Easy Chinese</em>.  I took a quick look through the rest of the cookbook, and it didn&#8217;t strike me as particularly veg-friendly.  So, you may just want to get it through your local library.</p>
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		</item>
		<item>
		<title>Red beats Green</title>
		<link>http://www.generationv.org/red-beats-green</link>
		<comments>http://www.generationv.org/red-beats-green#comments</comments>
		<pubDate>Thu, 08 Oct 2009 12:44:10 +0000</pubDate>
		<dc:creator>Tammy</dc:creator>
				<category><![CDATA[Veg and AR]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[vegan food]]></category>
		<category><![CDATA[veganmofo 2009]]></category>

		<guid isPermaLink="false">http://www.generationv.org/?p=1421</guid>
		<description><![CDATA[I grew up eating the sad Standard American Diet, consuming animals by the mouthful.  Green Salad was one of those foods, as a young carnivore, that I  liked only when it was smothered with a creamy Thousand Island dressing and crunchy croutons on top.
As a vegan, I&#8217;ve educated myself and now enjoy a variety of [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1422" class="wp-caption alignleft" style="width: 368px"><a href="http://www.generationv.org/wp-content/uploads/2009/10/IMG_1638.jpg" rel="lightbox[1421]"><img class="size-full wp-image-1422  " title="Red Bean Salad" src="http://www.generationv.org/wp-content/uploads/2009/10/IMG_1638.jpg" alt="Red Bean Salad" width="358" height="269" /></a><p class="wp-caption-text">Red Bean Salad</p></div>
<p>I grew up eating the sad Standard American Diet, consuming animals by the mouthful.  Green Salad was one of those foods, as a young carnivore, that I  liked only when it was smothered with a creamy Thousand Island dressing and crunchy croutons on top.</p>
<p>As a vegan, I&#8217;ve educated myself and now enjoy a variety of different salads, from bean salads to green salads to fruit salads.</p>
<p>Recipes for three bean salads abound.  I basically use the one from <em>Peaceful Palate</em> by Jennifer Raymond.</p>
<p>I still don&#8217;t like green beans though.  So in my version of a three-bean salad, I replace the green beans with red bell pepper.  In this version photographed, I used both red and yellow bell peppers.</p>
<p>I brought this bean salad to a vegan food party (aka potluck) in Pacifica.  Purely by coincidence, I found this went well mixed with a green salad that someone else had brought.</p>
<p>And, thanks to <em>Saucy Vegetarian, </em>I can make my own creamy salad dressings for my green salads.  For crunch, I add walnuts instead of croutons.</p>
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		</item>
		<item>
		<title>The Mighty Peanut</title>
		<link>http://www.generationv.org/the-mighty-peanut</link>
		<comments>http://www.generationv.org/the-mighty-peanut#comments</comments>
		<pubDate>Thu, 30 Apr 2009 12:33:31 +0000</pubDate>
		<dc:creator>Tammy</dc:creator>
				<category><![CDATA[Veg and AR]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan food]]></category>

		<guid isPermaLink="false">http://www.generationv.org/?p=1090</guid>
		<description><![CDATA[


Peanut Sauce over Pasta


You&#8217;ve heard the saying, &#8220;the right tool for the right job&#8221; ?&#160; Well, that same goes for sauces!&#160; If you&#8217;re looking for a versatile sauce that&#8217;s quick to make and packed with flavor, a peanut sauce fits the bill.
One of my favorite cookbooks is The Saucy Vegetarian by Joanne Stepaniak.&#160; There are [...]]]></description>
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<dt class="wp-caption-dt"><img class="size-medium wp-image-1095" title="Peanut Sauce over Pasta" src="http://www.generationv.org/wp-content/uploads/2009/04/img_16411-300x225.jpg" mce_src="http://www.generationv.org/wp-content/uploads/2009/04/img_16411-300x225.jpg" alt="Peanut Sauce over Pasta" width="300" height="225"></dt>
<dd class="wp-caption-dd">Peanut Sauce over Pasta</dd>
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<p>You&#8217;ve heard the saying, &#8220;the right tool for the right job&#8221; ?&nbsp; Well, that same goes for sauces!&nbsp; If you&#8217;re looking for a versatile sauce that&#8217;s quick to make and packed with flavor, a peanut sauce fits the bill.</p>
<p>One of my favorite cookbooks is <a href="http://www.amazon.com/exec/obidos/redirect?tag=bayareavegeta-20&amp;path=ASIN/1570670919" mce_href="http://www.amazon.com/exec/obidos/redirect?tag=bayareavegeta-20&amp;path=ASIN/1570670919"><i>The Saucy Vegetarian</i> by Joanne Stepaniak</a>.&nbsp; There are pages and pages of &#8220;Quick &amp; Healthful, No-Cook, Sauces &amp; Dressings&#8221;, including two peanut sauces.&nbsp; We&#8217;ve used both, and now our favorite is a hybrid of the two &#8212; we make the Peanuti Salad Dressing with the dash of cayenne pepper prescribed in the Spicy Peanut Sauce.</p>
<p><b>Peanuti Salad Dressing</b> (slight adaptation)<br />
1/2 cup peanut butter<br />
1 tbsp tamari soy sauce<br />
1 tbsp brown rice vinegar<br />
1 tsp dark sesame oil<br />
1/2 tsp crushed garlic<br />
1/4 to 1/2 cup water, more or less as needed<br />
pinch of cayenne pepper (this is the adaptation)</p>
<p>This sauce is easy to make, and incredibly delicious.  Some of my favorite suggestions on using this sauce are over pasta (tastes great with broccoli), topping for a baked potato, or a dressing for a green salad.</p>
<p>I particularly enjoy using this sauce over pasta when making food to share with others.  It&#8217;s always a favorite, and I return home with an empty bowl.  The peanut sauce doesn&#8217;t particularly photograph well, but don&#8217;t let that deceive you.  If you take the ratio of&nbsp; how good it tastes to how quick it is to prepare, trust me, this one is off the charts!</p>
<p>This photograph features the organic noodles from Trader Joe&#8217;s (16 oz for 0.99) with strips of organic red and yellow peppers and green onions.&nbsp; Note, the recipe calls for creamy peanut butter, but I use whatever is already open in the frig.&nbsp; Sometimes it&#8217;s nice to have the extra crunch from the chunky peanut butter.</p>
<p>The Peanut is indeed a mighty friend to have.&nbsp; Thank you Joanne Stepaniak for introducing us to this wonderful recipe, and I highly recommend her vegan cookbook &#8212; <a href="http://www.amazon.com/exec/obidos/redirect?tag=bayareavegeta-20&amp;path=ASIN/1570670919" mce_href="http://www.amazon.com/exec/obidos/redirect?tag=bayareavegeta-20&amp;path=ASIN/1570670919"><i>The Saucy Vegetarian</i></a>.&nbsp; It&#8217;s a wonderful resource when I&#8217;m looking for new sauces for my favorite grains, beans and vegetables.</p>
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